September 27 - A Morning Run!
Due to evening commitments, I had to run this morning to ensure I got my run in today. Now I'm not a morning running person at the best of times, however with the mild weather today was bareable.I ran from East Melbourne, along Victoria Parade, up Hoddle Street and along Langridge and Gipps Streets to the Yarra River. From there I joined the Yarra Trail through Collingwood Children's Farm, to Dights Falls, and along the Capitol City Trail to Fairfield Park.
I was feeling okay when I emerged onto Heidelberg Road for the 3km road side stretch, but a fair bit of head wind made this section a real grind. All good for building strength to back end my races though I guess.
All up it was a 9km run completed in 51 minutes at a pace of 5.40.
posted by Chris @ 8:52 am
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