November 21 - Catch Up Time
Due to several circumstances, not the least being a lack of internet time, I have been unable to update my blog, so I will give a quick run down on my runs until today:November 6 - 13: No running at all due to the infected blister on my foot. Couldn't really even wear socks and shoes for too long as it got worse in those, so a lot of resting with my foot uncovered and raised.
November 14: A nice 8km run home from work. No land speed records, but just wrapt to get out on the roads again. The good news was that the shoes didn't affect my foot at all.
November 18: Post large evening and pre mate's wedding down at Cape Woolamai. Ran along the bike path from Cape Woolamai to San Remo and then along the beach back to Cape Woolamai. Absolutely gorgeous run in great weather, and all up a gentle 8km.
November 20: Meant to do the 4.7km run with the Nike group, but my fiancee really struggled in the heat so cut it back to 4km. Looking at joining in with the HVT group tonight, so an easy jog wasn't too bad.
So I'm back up to date and more in depth blogging to follow.
posted by Chris @ 9:58 am
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