October 19 - Touch .....and a run.
Tonight was touch football, so I hadn't planned on going for a run, but despite a 7-2 win I was pretty frustrated after the game so decided to run home.I did the almost 4km in a tick over 16 minutes which was really flying, especially after a good run around on the touch field.
It did the trick however, as I was much calmer when I got home and was able to relax properly. I know that if I hadn't gone for the run I wouldn't have slept properly due to not being able to release the stress.
In reality I got pretty frustrated over some really stupid little things on the field, and all to do with our team not playing properly, the other team were great and we had a really good ref as well. It does get to me when we have people who are just learning the game and need to be shown and told the correct way to do things, and people continually go for the hero plays and don't work hard in defence.
Oh well, I'll get over it!