November 23 - Oh Crap!
I'm definitely not a happy camper today, a torn hamstring while playing touch has pretty much put paid to my thoughts of doing the Knox Half in December.Was really filthy after I had done it, as we were leading 7-0 and it was late in the game, and then it just popped!
I could rant and rave, but that's not going to do me any good, so now it's focus on my recovery and make sure I do everything to avoid a recurrence.
So I mightn't be on the blog too much over the next week, but I'll still be reading others' blogs and also on the AusRun forum.