March 27 - Nike Training Run
After the 15km race yesterday, I opted for a 5km run tonight to blow out the soreness. I joined with the 5km medium pace group, however I got mixed up and ended the run on the heels of the 5k fast group. So I completed the run in a dash under 20 minutes, which was quicker than I wanted, but no ill effects were felt.A bit disappointing that Craig Mottram couldn't attend tonight, as he is the first real athlete that I have admired. Generally the sportspeople I have admired have come from football, but Mottram is a class individual, and I would have loved the opportunity to shake his hand. Being a Richmond boy, I'll hopefully see him out on a run at some stage though.
posted by Chris @ 3:27 pm
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